Children’s Books About Mental Health Topics

Addiction 

The Tricky, Sticky Addiction Monster by Charlaine Sevigny 

ADHD 

My Whirling, Twirling Motor by Merriam Sarcia Saunders and Tammie Lyon

Baxter Turns Down His Buzz: A Story for Little Kids About ADHD by James M. Foley and Shirley Ng-Benitez 

My Busy Busy Brain: The ABCDs of ADHD by Nicole Russell

My Wandering, Dreaming Mind by Merriam Sarcia Saunders

Anxiety

Ruby Finds a Worry by Tom Percival

Wilma Jean the Worry Machine by Julia Cook

Catching Thoughts by Bonnie Clark and Summer Macon

Find Your Calm: A Mindful Approach to Relieve Anxiety and Grow Your Bravery by Gabi Garcia

Violet Shrink by Christine Baldacchino and Carmen Mok (Social Anxiety)

The Worry Balloon by Monica Mancilla and Betty Tang (Generalized Anxiety)

Hey Warrior by Karen Young

A Kids Book About Anxiety by Ross Szabo

Daddy is Going on a Trip: Navigating Children’s Separation Anxiety by Carol Fialho and Isa Sonntag

Anger

Amaya’s Anger: A Mindful Understanding of Strong Emotions by Gabi Garcia

Roaring Mad Riley by Allison Szczecinski 

Autism

A Day with No Words by Tiffany Hammond and Kate Cosgrove

All My Stripes by Shaina Rudolph, Danielle Royer, and Jennifer Zivoin

Masterpiece by Alexandra Hoffman and Beatriz Mello

Bipolar Disorder

Virginia Wolf by Kyo Maclear and Isabella Arsenault

Choices

The Magic of Me: My Magical Choices by Becky Cummings

What Should Danny Do? The Power to Choose Series by  Adir Levy, Ganit Levy, and Mat Sadler 

Depression

Dark Cloud by Anna Lazowski and Penny Neville-Lee

Pockets Full of Rocks by Yair Engelberg

A Kids Book About Depression by Kileah Mcllvain

The Princess and the Fog by Anthony Lloyd Jones

Down Syndrome

Hide and Shh! A Not-So-Sneaky Story About Inclusion by Christina Dendy

The Unstoppable Jamie by Joy Givens and Courtney Dawson

Dyslexia and Learning Differences

Aaron Slater, Illustrator by Andrea Beaty and David Roberts 

Brilliant Bea: A Story For Kids with Dyslexia and Learning Differences by Shaina Rudolph, Mary Vukadinovich, and Fiona Lee

Abdul’s Story by Jamilah Thompkins-Bigelow and Tiffany Rose

Emotions/Feelings

Santiago’s Sadness: Making Room for All Emotions by Gabi Garcia

My Body Sends Me a Signal by Natalia McGuire and Anastasia Zababashkina

A Kids Book About Shame by Jamie Letourneau

The Awfulizer: Learning to Overcome the Shame Game by Kristin Maher and Robert Dunn

King Calm: A Mindful Gorilla in the City by Susan D. Sweet, Brenda S. Miles, and Bryan Langdo

My Magical Feelings by Becky Cummings and Nejla Shojaie

Grief and Loss

You’ll Find Me by Amanda Radeon Hill 

The Invisible String by Patrice Karst

Everywhere Still by MH Clark

Duck, Death and the Tulip by Wolf Erlbruch

The Heart and the Bottle by Oliver Jeffers

The Memory Box by Joanna Rowland

Eleanor’s Moon by Maggie Knaus

Mood Disorder

Manny’s Mood Clouds by Lourdes Ubidia and Aimee Daramus

Obsessive Compulsive Disorder

Malik’s Number Thoughts: A Story about OCD by Natalie Rompella and Alessia Girasole

Resiliency

Finding Joy: A Celebration of Small Moments by Gabi Garcia

The Hugging Tree by Jill Neimark

Social Skills/Problem Solving

The Invisible Boy by Trudy Ludwig

How to Apologize by David LaRochelle and Mike Wohnoutka 

Stuck by Oliver Jeffers

Something Good by Marcy Campbell

The I Heards by Emily Kilgore and Zoe Persico

Self Esteem

The Friend I Need: Being Kind and Caring to Myself by Gabi Garcia

The Bravest Lion by Kristen Griffin and Abby Bryant

A Strange Bird: It’s Good to be a Bit Different by Michael Engler and Grace Glowiak

Sensory Processing Disorder

My Brain is Magic: A Sensory-Seeking Celebration by Prasha Sooful and Geeta Ladi 

Too Much: An Overwhelming Day by Jolene Gutierrez and Angel Chang

Sleep

Orion and the Dark by Emma Yarlet

Go-Go Guys by Rowboat Watkins

Sleepy Sheepy and the Sheepover by Lucy Ruth Cummins and Pete Oswald

Are You a Sleepy Monster by Guilherme Karsten

Street Monsters by Barbara Joosse and Kevin Barry

Sleeping is Not For Me by Jose Carlos Andres and Alessandro Montagnana

Stuttering

I Talk Like a River by Jordan Scott and Sydney Smith 

Suicide 

Let’s Talk About It: A Guide to Talking to Children After Suicide of a Loved One by Laura Camerona 

Luna’s Red Hat by Emmi Smid and Dr Riet Fiddelaers-Jaspers

Tourette Syndrome

The Curiosities by Zana Fraillon and Phil Lesnie

Reading with children not only builds connection, but teaches them how to relate with empathy to all different types of individuals. Giving children access to mental health resources will aid them as they grow to have the words, the tools, and the courage to discuss mental health topics that may affect them or the ones they love. We have the power to create a world in which mental health is part of our story.